The workshops team at Direction Psychology have extensive experience in the field of psychology, with a combined 30 years working with clients of all ages and presenting problems. We know how important it is to take care of your mental health, but recognise that seeing a Psychologist for sessions can be time consuming and costly and not everyone can do this. Our workshops are designed to help teach you the evidence-based strategies that we use with clients every day to help them thrive (but for a fraction of the cost!).

 

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